Studio 4 Fitness
Studio 4 Fitness
 
 
homepage2.jpg

All group classes are offered in person as well as virtually on Zoom


Please email me for more information at
mariawakefieldfitness@gmail.com

Privates are also available

 
 
 

100 South Jersey Ave. Setauket, NY 11733 Unit 4

Maria Wakefield
631-371-2621
TheStudio4Fitness@gmail.com

 
 
background.jpg

Studio 4 Fitness is a boutique
fitness studio specializing in
group and personalized Pilates,
Interval Training, Barre, and
TRX Suspension Training.
Here, you will find a welcoming
and supportive environment
where all ages and fitness levels
are welcome and no two
workouts are ever the same.

 
DSC_8737.jpg
 
 
 
brewster-wallpaper-2701-22345sam-64_1000.jpg

Classes

Join a fitness community that is passionate, determined, and supportive. We’ve got exactly what you need, whether you’re here for a day or are committed for years.

 

Private Sessions
(By Appointment Only)

$45 30 Minutes

$400  10 Pack | 30 Minutes

$85 1 Hour

$800   10 Pack | 1Hour

Group Classes

$20  Single

$175  10 Pack

Group Class Schedule

Monday 9:30 am Body Sculpt

Tuesday 9:30 am Pilates

Tuesday 5:00 pm Pilates

Thursday 9:30 am HIIT


Friday 9:30 am Pilates

10 Reasons
To Exercise

1. Gain Strength & Flexibility
2. Boost Energy
3. Aid Weight Loss
4. Reduce Stress
5. Lift Your Mood
6. Combat Health Issues
7. Build Confidence/Self Esteem
8. Improve Sleep
9. Increase Brain Fitness
10. Join The Community

brewster-wallpaper-2701-22345sam-64_1000.jpg
 
Maria.jpg

CERTIFICATIONS:

IM=X Pilates
Gramercy Pilates NYC
ISSA Personal Training
Spinning
X-Biking
Barre
TRX Suspension Training
Franklin Method Movement Anatomy
Kickboxing
HIIT Training
FiTour

MARIA WAKEFIELD  

OWNER-TEACHER-TRAINER

My enjoyment and enthusiasm for fitness started at a young age.  I grew up as a competitive athlete, so it’s probably no coincidence that I chose fitness for my career.  I began teaching classes in 1995 while working in the corporate world.  I soon came to realize that when I was moving, I felt the most like myself.  I decided to pursue fitness full time and started Studio 4 Fitness in 2004. I am blessed to do what I love with people that I love, making my work an absolute pleasure. 

My background ranges from certifications in Pilates to Personal Training, which gives me a balanced approach and allows me to be creative and to provide my clients with the variety and modifications that they crave. I am very intuitive and my clients often comment on the manner in which I am able to create an individualized program to meet their specific needs.  I strive to create a welcoming environment for all fitness levels where everyone is able to find that mind-body connection, thus elevating their sense of wellbeing.

Whether you come in for an hour on the Pilates Reformer or choose to challenge yourself with a 30 minute interval full body sweat session, you’ll find that no two sessions or workouts are ever the same.